Keto: Listener Q&A
The Primal Kitchen Podcast
English - August 01, 2018 15:49 - 48 minutes - 38.5 MB - ★★★★ - 613 ratingsAlternative Health Health & Fitness entrepreneur fitness health nutrition paleo parenting primal sisson weightloss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CJ Hunt
Next Episode: Haley Morris
Brad tackles some interesting and diverse Q&A, including a lengthy discussion about the big question: Why aren't you losing weight on keto? A 70-year-old keto enthusiast who's lost 27 pounds in a few months now wants to increase energy. Another question comes about Brad's experiment with morning smoothies and increased caloric intake, with some commentary on the increasingly popular topic of digestive circadian rhythm and the work of Dr. Panda. Another question comes about evening leg cramps and possibly attribution to keto.