8 Dietary Truths We Wish We Could Tell Non-Primal Types
The Primal Kitchen Podcast
English - September 27, 2018 19:00 - 13 minutes - 18.5 MB - ★★★★ - 613 ratingsAlternative Health Health & Fitness parenting wellness entrepreneur fitness health nutrition paleo primal sisson weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Longtime readers of the blog are so inundated with the latest dietary research and results from years of personal experimentation that they often take the simple, basic dietary truths for granted. But it’s the simple ones that make the most difference. Today I’m going to sift through the knowledge base to winnow out the dietary truths that, while basic, fundamental, and important, are unknown or misinterpreted in the “normal population.” If you think someone you know or care about could learn from this list, send it along.
What follows are some basic dietary truths that everyone needs to understand.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)