CARLEY ROBB (Orange Theory – Certified Personal Trainer)

Pretty Simple Sarah

English - December 16, 2018 21:29 - 34 minutes - 16 MB - ★★★★★ - 33 ratings
Alternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: DR. MICHAEL MONTGOMERY, MY DAD

Next Episode: DR. ALISON MILLER

Carley Robb

Episode 7

Carley left the corporate world and started teaching at Orange Theory fitness to receive more flexibility while raising her "Brady Bunch" family. She shares inspiration on fueling the body with nutritious foods and obtainable fitness goals.
Fitness Advice - "Don't do anything you can't do forever."
Food Advice - "Take the emotion out of it... have celebrations!"

http://prettysimplesarah.com/wp-content/uploads/2018/12/Carley-Robb.mp3