S1 Episode 10: Gut Instincts | Pretty Deadly Podcast

Susie & Kate talk about how our natural or biological self-defense system is always on, even in our sleep. Knowing more about how our natural self-defense system works can help us to pay attention when we are getting warning signals. Kate and Susie also talk about the way our bodies fight for us to keep us alive in both conscious and subconscious ways. We both get a bit emotional around the idea that our bodies will fight for us, even when we feel like we can’t. It’s about the discovery of innate self-love and it’s powerful.

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