Sophia Roe | Drink Some Discomfort Tea

Press Send with Chinae Alexander

English - July 10, 2019 09:00 - 57 minutes - 54 MB - ★★★★★ - 1.1K ratings
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Previous Episode: Cyndi Ramirez | The Root of All Evil and Happiness

Next Episode: Emma Willmann | The Wine Test

Chef, writer, and total inspiration Sophia Roe is my guest on our latest episode. We’re discussing your questions about supporting a younger sister who’s struggling, overcoming obsessive body thoughts, and helping a friend in an abusive relationship.

The book we mention is called “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion” by Pema Chödrön.

Connect with Sophia:

Instagram: @sophia_roe

Connect with me:

Instagram: @chinaealexander / @presssendpodcast

Twitter: @chinaealexander / @presssendpod

YouTube: Chinae Alexander

Website: chinaealexander.com / presssendpodcast.com

Receive 10% off your first three months of Ritual by heading to ritual.com/PRESSSEND