It's so important that you have positive places, spaces, and people around you as you prepare for your birth so that you can be excited, confident, and ready for this experience rather than fearing it. So what can you do if you don't have the support of your loved ones? 

Links Mentioned:

My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesDONA InternationalQuestions to Ask Your ProviderQuestions to Ask Your MidwifeBirthplace Tour QuestionsIna May’s Guide to ChildbirthFind It & Flip It Exercise

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