Pregnancy & Birth Made Easy artwork

Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry

Pregnancy & Birth Made Easy

English - February 27, 2024 15:00 - 43 minutes - 30.2 MB - ★★★★★ - 638 ratings
Education Health & Fitness pregnancy birth labor doula class pregnant childbirth baby natural mama Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty
Next Episode: Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy

Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.

Kim's Social Media:

WebsiteInstagram

Links Mentioned:

My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesKim's Fit Pregnancy Starter Guide

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