05: Your Mental Game for Birth & BONUS Meditation

Pregnancy & Birth Made Easy

English - August 19, 2019 21:00 - 19 minutes - 13.7 MB - ★★★★★ - 638 ratings
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Previous Episode: 04: 2 Girls, 7 Totally Different Births

Next Episode: 06: Things They Don't Tell You - Postpartum Edition

We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus we talk about the how and why positive affirmations are so dang good while your pregnant...and always! And as always, don't forget to download the FREE pdf that comes along with this episode.