Reframing Discomfort
Practicing Human
English - February 22, 2021 05:00 - 5 minutes - 3.48 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, we discuss a passage from Pema Chodron's book, When Things Fall Apart, discussing a new way to view moments of discomfort.