How to Take Mini Retreats
Practicing Human
English - May 05, 2023 04:00 - 13 minutes - 9.28 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, we discuss the value of taking time off and how to incorporate small retreats into your day and life.
To join the upcoming in-person retreat at Omega, June 30-July 2nd, visit this link: https://www.eomega.org/workshops/start-fresh?utm_source=muscara&utm_medium=banner&utm_campaign=muscara_OC_2023