Feel and Release
Practicing Human
English - February 24, 2023 05:00 - 9 minutes - 6.44 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these emotions is to feel them fully.
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