![Practice You with Elena Brower artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/99/8e/80/998e80f5-74e0-c913-2f91-dcdd210b3a46/mza_8328322280626721297.jpg/100x100bb.jpg)
Episode 87: Sah D'Simone
Practice You with Elena Brower
English - May 01, 2021 10:00 - 42 minutes - 58 MB - ★★★★★ - 394 ratingsPersonal Journals Society & Culture Health & Fitness Alternative Health business meditation yoga essentialoils personaldevelopment selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On recalibrating your nervous system, dancing with fear, and the smallest acts of forgiveness.
Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, and best-selling author who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.
His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style.
Resources