Soul Searching: Overcome Fear of Public Speaking and What People Think About You
Soul Searching
English - September 25, 2020 22:37 - 6 minutes - 5.79 MB - ★★★★★ - 17 ratingsHealth & Fitness Society & Culture Personal Journals soul searching documentary inspiration women stories manage leadership parenting soulsearching entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Overcome Fear of Public Speaking and What People Think About You
As a speaker coach, exec coach, and life coach, I've helped 10K people to feel more confident and feel free to be themselves. Here is our insight to help you too:
1) Do you worry what people are thinking about you? Good news: they aren’t even thinking about you! They are thinking about themselves just like you are! It’s human nature to assume others are judging us, but most people are too busy worrying what we’re thinking about them. This one paradigm shift can help you release your fears and feel more confident. (:53)
2) Do you dread presenting? Stop rehearsing failure and start remembering a success story and visualizing best case scenarios. Don't just prepare your content, prepare your mindset too. (2:12)
3) Is your fear of public speaking holding you back? Try this mantra: “My goal is to help.” When we remember our intention is to serve others, we can release self-criticism and better achieve our potential and speak up, mentor, and volunteer. (2:56)
4) Feeling alone? Don’t believe everything you think. You are worthy. You are amazing! No one's against you. People want you to succeed. We are connected. We are one. The cure to feeling separated is to feel part of something bigger. (3:52)
Follow me on linkedin and youtube Nikki Kloeppel and Facebook @PracticalWisdomStories for uplifting content and to access my free workshop: http://eepurl.com/dELfT5