Be confident of your value: how to let go of criticism

Be confident of your value: how to let go of criticism

One of my favorite analogies to remind us that we are priceless is money. If someone disrespects a $20 bill, compares it negatively to other currency, even rips it, it still is worth $20. Likewise, if someone criticizes us, compares us or hurts us, we are still valuable.

Here’s a video from the “good old days” of a live keynote from a corporate event so you can feel the energy of this awesome audience and get inspired.

Take 5 minutes to recalibrate your confidence:

What unkind thing has someone said or done that your need to let go of?

What job didn’t you get that you need to stop ruminating about?

What manager didn’t see your value that you need to forgive?

Who do you need to stop comparing yourself to?

What are your unique strengths, talents, and gifts?

What is your favorite scripture, verse or quote to remind you: you are divine?

For example:

Bible "God equips me with strength"

Lao Tsu "When I let go of what I am, I become what I might be."

Qur'an "and He is with you wherever you are"

Buddha "The mind is everything. What you think you become."

Star Wars "I'm one with the force, the force is with me."

Who else needs to hear this today? Tag them in the comments or share.

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