Ep.156 | The Puberty Effect In Youth Sports

PowerTech Development Podcast

English - October 08, 2023 04:00 - 1 hour - 85.4 MB - ★★★★★ - 70 ratings
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Previous Episode: Ep.155 | Foundations for Fuelling an Athlete

Next Episode: Ep.157 | Discovering and Developing Your Role

In this episode, Coach Eric and Coach Andy discuss their recent viral post about the puberty effect in youth sports. They go into detail on the positives and negatives of being early and late to hit puberty as a teen, the physical and mental changes that occur, and coaching and parenting strategies around this topic.

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