Ep.155 | Foundations for Fuelling an Athlete

PowerTech Development Podcast

English - October 01, 2023 04:00 - 1 hour - 77.9 MB - ★★★★★ - 70 ratings
Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.154 | The Balancing Act of Leadership

Next Episode: Ep.156 | The Puberty Effect In Youth Sports

In this episode, Coach Eric and Coach Andy outline the foundations for understanding nutrition. The cover philosophies that will work from a family perspective, key terms necessary to understand, how the body uses the fuel you give it, and strategies for setting up solid habits.

Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! Take advantage of our skill development video library, consultation calls, discount codes, and more!

Looking for other ways to support? Check out our AFFILIATE Links, leave a 5-star review, and share the show!

AFFILIATE LINK

SHOP PowerTech

(USA) Blue Star Nutraceuticals Affiliate Discount Supplements

(CAN) Blue Star Nutraceuticals Affiliate Discount Supplements