The No BS guide to Sustainable weight loss
Powerlifting for the People
English - August 03, 2021 04:00 - 11 minutes - 5.5 MB - ★★★★★ - 44 ratingsHealth & Fitness Sports strong fit fitness power powerlifting strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Coach Gaglione goes over his latest book!
Click HERE to purchase
Latest diet not working out? Putting that weight right back on? Skip the next “quick fix” and learn how to take control of your body with sustainable weight management.
In this book, trusted strength coach John Gaglione gives you the know-how and the framework to transform your unique body composition. You may have been overweight all your life.
You may not have your preferred genetics. You may suffer from illness or maybe you just think you are too busy to make the changes necessary. Coach Gaglione disagrees. No matter where you are in your weight-loss journey, he explains the small, sustainable, actionable steps you can take today to sustain your weight loss and health long-term.
This book takes the guesswork out of weight loss and empowers you to take charge of your body composition.
Click HERE to purchase
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https://gaglionestrengthconsults.as.me
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