Shifting From off season to meet prep
Powerlifting for the People
English - July 05, 2022 09:00 - 15 minutes - 7.81 MB - ★★★★★ - 44 ratingsHealth & Fitness Sports strong fit fitness power powerlifting strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Starting Strength Training for Youth Athletes
Next Episode: Shifting to a performance diet
In this epsidode Coach Gags shares his Philosophy on shifting his training going into a meet
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