Previous Episode: Goals for YOKEtober

Repost from Smart Training 365

 

Doug Brignole, John Gaglione & Moe discuss powerlifting and Bodybuilding training. John Gaglione is an accomplished powerlifter who broke many records and coach of elite powerlifters, including Larry Wheels. In his recent video with Larry, he included some of the BRIG-20 movements during the session.

Check out details for our next seminar ! Coming this November to NY!

https://smarttraining365.com/event/doug-brignole-smarttraining365-with-gaglione-strength/