Training Pilots With Kosta Telegadas

Powering Performance

English - September 08, 2021 23:44 - 35 minutes - 26.4 MB - ★★★★★ - 21 ratings
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Previous Episode: Building a Strength and Conditioning Program with Mick Stierli

Next Episode: Exploring the Field of Strength and Conditioning with Jay Dawes

We are joined by Kosta Telegadas, Strength Conditioning Specialist at Langley Air Force Base. Tune in to hear about the different training protocols used to prepare pilots and how these approaches differ from training for ground soldiers.