Training Mental Toughness With Dagmara Wozniak

Powering Performance

English - November 13, 2019 13:00 - 53 minutes - 80.4 MB Video - ★★★★★ - 21 ratings
Sports Technology coaching sports athletes performance training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Concurrent Training with Trever Gray

Next Episode: Training Tactical and Collegiate Athletes with Rob Hartman

In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and the 3rd Nationally Ranked Female Fencer in the US, Dagmara Wozniak.

Tune in to hear about the importance of mental wellness in sport, holistic training methods, Dagmara's experience with injury resulting in her leaving the World Championship, and her current journey back to full strength for the 2020 Olympics.