Mental Performance for Athletes and Coaches with Sara Erdner

Powering Performance

English - March 25, 2021 02:58 - 1 hour - 49 MB - ★★★★★ - 21 ratings
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Previous Episode: Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig

Next Episode: Veterans helping Veterans in Strength and Conditioning with Nate Palin

In this week's episode of Powering Performance, we are joined by Dr. Sara Erdner, Assistant Professor of Coaching and Coordinator of the Master of Science in Coaching degree at Adams State University. Tune in to hear about her book Dear Coach and mental performance tips for both athlete-coach relationships and career development.