Ep 27 - "How to De-Stress Without Slowing Down or Taking Time Off with Elle Ingalls"

Elle Ingalls is a speaker, author, and high performance coach. She is the creator of the Pressure-Free Method, an on-the-go stress management method. She helps people uplevel their performance with less stress, anxiety and burnout. Her clients experience improved cognitive and physical health and performance, reducing and even eliminating chronic disease. She’s a former member of the Forbes coaches council and holds three degrees from the University of Michigan.
To Connect with Elle:
Website: ElleIngalls.com
Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review oniTunes. Your feedback helps the success of our show and pushes us to continuously be better!
 ADDITIONAL RESOURCES

Have a topic or question you'd like to see covered on the show? Send an email to [email protected] or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.

This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.

Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover for yourself.

How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have an Energized Mind for a Victorious Life HERE!

Elle Ingalls is a speaker, author, and high performance coach. She is the creator of the Pressure-Free Method, an on-the-go stress management method. She helps people uplevel their performance with less stress, anxiety and burnout. Her clients experience improved cognitive and physical health and performance, reducing and even eliminating chronic disease. She’s a former member of the Forbes coaches council and holds three degrees from the University of Michigan.

To Connect with Elle:

Website: ElleIngalls.com

Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review oniTunes. Your feedback helps the success of our show and pushes us to continuously be better!

 ADDITIONAL RESOURCES

Have a topic or question you'd like to see covered on the show? Send an email to [email protected] or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.
This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.
Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover for yourself.
How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have an Energized Mind for a Victorious Life HERE!