![Powerful with Jeff Couillard artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/fb/e5/b8/fbe5b801-0a1d-7ee2-a0a7-31168965e644/mza_5628164912483871154.jpg/100x100bb.jpg)
013 - Shelly Qualtieri & The Power of Tools
Powerful with Jeff Couillard
English - January 09, 2020 08:00 - 51 minutes - 40.9 MBSelf-Improvement Education Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 012 - The Most Important Conversation
Next Episode: 014 - The Power of Gratitude
Today Jeff sits down and chats with registered social worker/counselor Shelly Qualtieri. Shelly has 30 years of experience working in government, and not for profit in North America, and Australia. Her work spans the spectrum of helping services from mental health, to Suicide Prevention Awareness and intervention and private practice.
Jeff and Shelly talk about the power of relationship and how to know when you are aligned within a therapeutic alliance. Listeners will enjoy really tangible, practical advice for things like anxiety, depression and what to do if you or someone you know are having thoughts of suicide. Jeff and Shelley discuss how in the right use power framework that self-care isn't optional, it's ethical.