S1.E7.: Choose Your Party

In this episode, we talk with elementary school teacher and fitness instructor, Renee Langley. Renee shares her story growing up in the foster system, and is one that talks directly to overcoming fear and anger. Renee tells us how fitness has played a key role in her life, and we talk about creating and radiating out the energy of what you want in your life. Give it a listen. If you have any questions, please reach out.... [email protected].