Interval Training with Bootcamp Jim

The Power to Pivot Podcast

English - March 26, 2021 09:00 - 40 minutes - 37.2 MB
Self-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 38DDD: Disability, Divorce, and Death with Author Michaela Cox

Next Episode: Leadership, Personal Development, Cybersecurity and Being the Smartest Person in the Room with Author/Entrepreneur Christian Espinosa

Personal trainer and fitness expert Jim Eckert joins me back on the show today to talk about interval training, and how we can incorporate this into our fitness routines. Jim shares the different approaches to interval training workouts, and I share some insight into my own fitness mindset.

Head on over to March Forth Media Company and learn more about our upcoming events, products and services all intended to help you pivot to a new mindset for your own, authentic life. www.marchforthmediacompany.com

---

Send in a voice message: https://podcasters.spotify.com/pod/show/powertopivotpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/powertopivotpodcast/support