Coping and Healing from Grief and Loss | The Power to Pivot Podcast

Discover effective coping strategies for grief and loss in this powerful episode of The Power to Pivot Podcast. Host Elizabeth Miles engages in a heartfelt conversation with Cheryl Parker, author of “My Good Grief” and founder of AdaptDNA. Cheryl’s mission is to guide successful professional women through the challenging journey of loss, helping them rebuild their lives while maintaining focus at work.

Key Takeaways:

Resilience: Learn how to navigate grief with resilience.
Healthy Coping Skills: Cheryl emphasizes the importance of developing healthy coping mechanisms during times of emotional strain.
Professional Support: Explore the value of seeking support during the grieving process.

Join us on The Power to Pivot Podcast as we shed light on grief and find hope in healing.

Connect with Cheryl Parker:

https://linktr.ee/mygoodgrief

Connect with March Forth Media Company:

www.marchforthmediacompany.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/powertopivotpodcast/support