Phyllis Ginsberg: From Survival Mode to Health and Happiness
POWER to Live More with Jo Dodds
English - February 24, 2023 11:00 - 42 minutes - 49.2 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Business Entrepreneurship business health interview fitness leadership marketing entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Phyllis Ginsberg is popularly known in her field and among her clients as the Survival to Thrival Expert as well as the Health and Happiness Expert. With 30 years’ of experience in Marriage and Family Therapy, along with her vast knowledge about the brain, positive psychology, and EFT Tapping, Phyllis has transformed many lives as she helps and […]
The post Phyllis Ginsberg: From Survival Mode to Health and Happiness first appeared on POWER to Live More.
Phyllis Ginsberg is popularly known in her field and among her clients as the Survival to Thrival Expert as well as the Health and Happiness Expert.
With 30 years’ of experience in Marriage and Family Therapy, along with her vast knowledge about the brain, positive psychology, and EFT Tapping,
Phyllis has transformed many lives as she helps and equips her clients to create lasting positive changes. She is also the author of the books Brain Makeover and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness.
Phyllis joins me today to share how her childhood experiences influenced her decision to be a therapist. She discusses the power of shifting from a survival mindset to possibility thinking and the powerful effects that this mindset shift creates. Phyllis also shares the methods she uses to help her clients become less stressed, healthier, and happier so they can have the power to live more each day.
“If we clear the chaos in our lives, we can get in touch with what’s right for us.”
Phyllis Ginsberg
This Week on The Power to Live More Podcast:
A picture of what Phyllis’ childhood looked like
How therapy school enabled Phyllis to help others
The circumstances that led her to write her books
The health effects of being in survival mode
Why younger people are more open to discussing sensitive matters compared to the older generations
How to deal with whatever situation that comes up in health, work, and relationships
What the emotional freedom technique or EFT Tapping is and its benefits
Tips for people who want to do the things they want to do
A crucial element in having good health and happiness
How to condition our brain to get a good night’s rest
A proven approach to help you remember the things you need to do
What she does when things go wrong
Knowing it’s a good day when she gets these results for her clients
Resources Mentioned:
Tapping With Phyllis: EFT Tapping Points Chart & Video
The Brain’s Way of Healing Book
Connect with Phyllis Ginsberg:
Connect, Share, Inspire
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Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC
The post Phyllis Ginsberg: From Survival Mode to Health and Happiness first appeared on POWER to Live More.