Adri Kyser on Show #146: Reducing Pain And Stress To Increase Confidence And Productivity

Adri Kyser is a wellness expert and co-author of Overcoming Adversity in Entrepreneurship.

The post Adri Kyser on Show #146: Reducing Pain And Stress To Increase Confidence And Productivity appeared first on POWER to Live More.

Adri Kyser is a wellness expert and co-author of Overcoming Adversity in Entrepreneurship. She helps highly-driven women leave stress and overwhelm in the past and refocus their life to be happier, healthier, and more fulfilling.

Adri uses a customisable technique she calls Enlightened Alchemy, which has helped thousands of women worldwide reach their personal goals – from reducing pain and stress to increasing confidence and productivity.

She is a devotee of holistic wellness and is qualified as a yoga and Ayurveda instructor and as a coach, all of which allow her to provide a personalised service that fits her customers’ needs. 

Adri joins me today to discuss her battle with chronic pain and how it prompted her first to explore and learn about alternative therapies, then share them with other women. We dive into how she helps women recognise the negative patterns in their life and work towards resolving them by understanding their background and history.

We also discuss how coaching helps you to step back and see the bigger picture and how the process of verbalising your fears and insecurities is often the first step on a journey toward recognising your value. 

“If you don’t do your inner work – if you don’t change the narrative – you may achieve your goals, but it will be temporary.”

This Week on The Power to Live More Podcast:

How her temporary move from Caracas to the USA turned into a permanent one and inspired her businessWhy she lived with chronic pain for a decade without recognising the root causeThe tools she used to change her narrativeWhy it is essential to cultivate an abundance mindsetHow coaching helps you see the bigger pictureHow to overcome imposter syndromeThe connections between mental and physical healthWhy the disconnection from a higher essence can ripple across generations, causing problems for yearsWhy having a mentor is criticalWhy it’s vital to fully process negative emotions if you have had a bad day

Resources Mentioned:

Finding Your Bliss Playbook

Connect with Adri Kyser:

InstagramWebsiteLinkedInTwitterFacebook

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Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC

The post Adri Kyser on Show #146: Reducing Pain And Stress To Increase Confidence And Productivity appeared first on POWER to Live More.