Do you sometimes come up with ideas to get on track with nutrition or even take on a challenging fitness program and think to yourself, “I could never do that?”

We’re so conditioned to be “realistic.” I mean, come on! There’s no way I could ever get into shape. It’s too late for me!

In this episode, I'm going to help you overcome a resistance mindset and not let anything stop you! It's time to get unstuck!

LINKS MENTIONED:
Morning Success Habits - Grab Your Free Copy!
Beachbody On Demand: http://www.bod365.net
 
SOLUTIONS FOR MIND, BODY & SOUL:
5 Minute Journal
100 Day Challenge - Use Promo Code: integrity152

Fitness:
6 Weeks Of The Work - My Intense Fitness Program

Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

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http://www.putyourselffirst.com 

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@PerryTinsley

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WOW! You made it all the way down here? Now I am impressed! You rock my friend!

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