Power Blast March 5 2020 (Episode 677) 7 Great Excuses To Not Work Out - And How You Can Crush Them
POWER BLAST Podcast
English - March 05, 2020 23:12 - 13 minutes - 701 MB Video - ★★★★★ - 21 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you ever use excuses to not workout? Yep! Me Too!
I’m too tired.
I’m too overweight.
I get too bored.
I don’t have time.
I can’t seem to get motivated.
I have bad knees.
The planets aren't aligned.
Mercury is in Retrograde.
It’s easy to come up with a bajillion reasons not to get in daily exercise.
Here are tips to crush your top 7 excuses for not working out.
LINKS MENTIONED:
Beachbody On Demand: http://www.bod365.net
Morning Success Habits - Grab Your Free Copy!
SOLUTIONS FOR MIND, BODY & SOUL:
5 Minute Journal
100 Day Challenge - Use Promo Code: integrity152
Fitness:
6 Weeks Of The Work - My Intense Fitness Program
Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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