Power Blast January 17 2019 (Episode 618) Seven Simple Strategies For Brain Health

Are looking for ways to boost your intellect or even ward off mental aging? Perhaps live a longer life? In this episode we are talking about Brain Health!

Here are 7 simple strategies and tweaks you might consider adding to your daily routine that can keep your brain in great condition.

QUICK QUESTION! Do you know anyone who is an expert on Brain Health and might consider being a guest on my show? Please reach out with an email! [email protected]

Thank you! You’re the best!

LINKS TO CONSIDER
Beachbody On Demand: http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
2B Mindset: http://2bplan.com
My Simple Kitchen Kit*: https://kit.com/perrytinsley

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