Power Blast February 7 2019 (Episode 621) Where Does Fat Go When You Lose Weight?

POWER BLAST Podcast

English - February 07, 2019 14:21 - 10 minutes - 546 MB Video - ★★★★★ - 21 ratings
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Previous Episode: Power Blast January 31 2019 (Episode 620) How To Fall In Love With Fitness

Next Episode: Power Blast February 14 2019 (Episode 622) How To Get In Shape When You Work Crazy Long Weird Hours

There seems to be an obsession with weight loss and fad diets and trendy eating plans. But what happens when fat actually disappears off the waistline?

Is it converted to energy? Is it flushed down the toilet? Does it turn to muscle?

You might be surprised to learn where fat goes when you lose weight. If you already know the answer, congratulations!

LINKS TO CONSIDER
Fitness Solutions Beachbody On Demand: http://www.bod365.net Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com  Lose Weight Happily with 2B Mindset: http://2bplan.com Awesome Simple Kitchen Kit: https://kit.com/perrytinsley

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