Power Blast February 13 2020 (Episode 674) How To Stop Overthinking Your Fitness Plan

In this episode I’m going to help you take action on your fitness plan, especially if you are an over thinker and it’s been holding you back!

Inaction breeds doubt and fear.
Action breeds confidence and courage.
If you want to conquer fear, do not sit home and think about it.
Go out and get busy.
— Dale Carnegie

I have coached many people over the years who never get started because they are worried they will fail, do it wrong, choose wrong, waste their time, etc…

I’m will help you so you don’t fall into the same trap!
And I’m going to keep it super simple, because it is!
 
SOLUTIONS FOR MIND, BODY & SOUL:
5 Minute Journal
100 Day Challenge - Use Promo Code: integrity152

Fitness: 
Beachbody On Demand: http://www.bod365.net
6 Weeks Of The Work - My Intense Fitness Program

Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

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http://www.putyourselffirst.com 

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