In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, Chris here. Long time listener, second time caller. I got a bit of a technical spinal health movement a question for you guys. You have had Stu McGill on the podcast and you guys…


The post Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming first appeared on Power Athlete.