How we start our day is everything. It has the power to set us up on a solid foundation in which we have the ability to show us as our best--for our children AND for our ourselves. And guess what?? It does not have to take you hours and hours. Sometimes all we have is minutes in the morning while we're multitasking and giving to our littles. I've put together a powerful set up that I use everyday that helps me me feel grounded, calm and connected to my vision. I know you're going to love this!

Follow me at keri_kugler_ on Instagram and be sure to listen to the end to get your free guided visualization!