Conversation with Sarah Bright - An Exploration of Chakras

Sarah Bright has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. She was a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. 

Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. In that moment, a Chakra Coach was born! Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

Sarah makes complicated philosophical systems like the chakras practical and usable in the modern world. She shares a mindfulness practice that actually work, and busts myths about meditation, with practices that can help relieve anxiety and teach people to create the life they want to live.

For more, visit:https://www.yourchakracoach.com/

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