PP 486: Jody Holmes, Coach from Essential Education Centre

Positive Productivity

English - September 20, 2018 10:00 - 27 minutes - 22.5 MB - ★★★★★ - 138 ratings
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Previous Episode: PP 485: Five Kids + Podcast? No Problem!

Next Episode: PP 487: Surprising Effects of Eating Healthy

“I want to help people get involved and participate in creating healthier, cleaner and safer communities.”

Jody Holmes is a Coach from Essential Education Center and has a strong passion for environmental protection and the importance of it. Connection with nature can be therapeutic for mind, body, and soul. Join Kim and Jody as they discuss the importance of living in the now, enjoying silence, and rooftop gardens.

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp486

Highlights:

00:43 We all share the same home

06:22 Live in the NOW

10:59 Enjoy the silence

18:37 Guilty pleasures and healthy options

22:03 Serial reader