04:30 Paul Long Explains what he does

05:45 Facing adversity early on as a Motivational Speaker during the start of the pandemic

7:30 Going all in on business with no lifejacket 

13:45 Our insecurities can be mold our biggest strengths 

16:00 Society against each other because they don't have the same political views

17:30 Understanding different perspectives

20:00 Life opportunities, Learning from negative experiences

24:00 "My life isn't all that bad" That's perspective

27:30 Anyone who is successful in being happy, is successful in being unhappy

35:00 The joy a memory can bring

38:00 Thriving in the AWKWARDNESS

41:00 Understanding your weakness

48:00 What's Paul's superpower

51:00 People and drama

1:08 "Imagine a place"