What's a To Don't List and Why Do You Need One?
Pooky Ponders – Big Questions with Brilliant People
English - April 11, 2023 05:00 - 14 minutes - 10.2 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Negative Self-Talk - Why and How to Make it STOP!
Next Episode: Building Belonging Using Connecting Questions
In this episode of the Pooky Ponders Podcast, I explore the power of to don’t lists, one of my favourite life hacks for gaining control, and hours in the day…
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
CONNECT
You can find me in the following places:
Patreon: https://www.patreon.com/pookyhTikTok: https://www.tiktok.com/@pookyknightsmithTwitter: https://twitter.com/pookyhFacebook: https://www.facebook.com/PookyKnightsmithMentalHealthLinkedIn: https://www.linkedin.com/in/pooky/Podcast: https://pookyh.buzzsprout.comInstagram: https://www.instagram.com/pookyhYouTube: https://www.youtube.com/pookyhWebsite: https://www.pookyknightsmith.comNewsletter: https://substack.com/profile/94569808-pooky-knightsmith***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***