Pooky Ponders – Big Questions with Brilliant People artwork

What is Co-Regulation and How Do I Get it Right?

Pooky Ponders – Big Questions with Brilliant People

English - June 13, 2023 05:00 - 17 minutes - 12.3 MB
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Previous Episode: What To Do If Your Child Is Being Bullied
Next Episode: Supporting Your Child to Embrace Their New Neurodivergent Diagnosis

In this episode of Pooky Ponders, I explore what co-regulation is and six steps that adults can take to support the emotional regulation of children who are angry, anxious or otherwise distressed or overwhelmed. 

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