Using Coping Statements to Flip Negative Narratives

In this episode of the Pooky Ponders Podcast, I explore the use of coping statements to help us counter the negative bully that lives in our heads.  

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Support the Show.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***