Ep. 210 How to Avoid Social Media Stress

Polly Campbell, Simply Said

English - April 04, 2023 11:00 - 29 minutes - ★★★★★ - 27 ratings
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Polly Campbell talks with psychotherapist Katherine Cullen, MFA, LMSW, about how we can avoid the stress of social media. Sometimes, it's best to just hit the mute button, Cullen says.
Find Katherine Cullen here: https://www.junipertherapeuticservices.com/ and read her blog https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/202301/how-to-use-social-media-without-losing-your-mind
Join Polly and the Simply Said community at https://pollycampbell.substack.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Polly Campbell talks with psychotherapist Katherine Cullen, MFA, LMSW, about how we can avoid the stress of social media. Sometimes, it's best to just hit the mute button, Cullen says.

Find Katherine Cullen here: https://www.junipertherapeuticservices.com/ and read her blog https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/202301/how-to-use-social-media-without-losing-your-mind

Join Polly and the Simply Said community at https://pollycampbell.substack.com

Learn more about your ad choices. Visit megaphone.fm/adchoices