Ep. 172 The Habits of Mentally Healthy People
Polly Campbell, Simply Said
English - July 12, 2022 11:00 - 32 minutes - ★★★★★ - 27 ratingsHealth & Fitness happiness health inspiration parenting personaldevelopment wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 171 The Healing Practice of Journaling with Lynda Monk
Next Episode: Ep. 173 Make a Difference with Alex Amouyel
Our mental health impacts everything we do and feel and it is essential that we take care of it. Yet, so often we focus on mental disorders. Today we discuss what it looks like to live with a habit of good mental health and how to do it even when we are facing difficult circumstances.
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Our mental health impacts everything we do and feel and it is essential that we take care of it. Yet, so often we focus on mental disorders. Today we discuss what it looks like to live with a habit of good mental health and how to do it even when we are facing difficult circumstances.
Learn more about your ad choices. Visit megaphone.fm/adchoices