150-180 BPM - Mesa (Segment Training)
PODRUNNER: INTERVALS -- Workout Music
English - April 05, 2018 13:00 - 46 minutes - 63.7 MB - ★★★★★ - 350 ratingsFitness Health & Fitness Music exercise music workout music running music running jogging walking power walking aerobics elliptical marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
From 150 to 180 BPM in 10-minute steps. Don't worry about reaching the end -- just set your sights on the next segment next time!
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BPM CHART:
10 min. @ 150 BPM
10 min. @ 160 BPM
10 min. @ 170 BPM
10 min. @ 180 BPM
03 min. @ 150 BPM (cooldown)
PLAYLIST:
01. Konvic - Into the Light
02. Schpunk - Lieben Wie Damals*
03. Room Nine Unlimited - Approvingly Surprised with Discipline (Refined Edit)*
04. Drollkoppz - You Are Me*
05. Sinewinder - Parallax*
06. Pettra - Breathe In*
07. Tribal Injection - My Next Thing (Nicky Havey Remix)
08. Chrizzlix - Far Away*
09. Marc Häfner - Trail (Project Klangform Remix)
*CC BY-NC-SA 4.0
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