Podnition 3 - Amanda Love - Fibromyalgia and mindset
Podnition - THE podcast about nutrition & health of tomorrow
English - January 26, 2021 12:14 - 11 minutes - 10.4 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My guest today is Amanda Elise Love . Amanda is a registered holistic nutritionist who works with those with fibromyalgia . She wants you to know the meaning of the word holistic with talking about nutrition and supplements. To think of the word holistic is to realize that it means the integration of the mind ,body and spirit when addressing health issues. She has a long history of illness which culminated with the diagnosis of Fibromayliga at the age of 20. She knows this syndrome because she has been there. She no longer suffers from the pain, fatigue and headaches of this syndrome. Now she helps those with fibromyalgia do the same.
Her website is www.amandaeliselove.com
What are your 3 biggest learnings you love to share with the audience in terms of healthy living?
1.There is no quick fix to getting better
2. It takes time to heal
3. You have to focus on mind , supplements, lifestyle changes and food choices it all together.
Your no.1 tipp for ultimative health? You can't figure it out on your own. Make sure to ask for help!