Overwhelmed with Emotions

Awareness and Consciousness

English - July 16, 2020 05:13 - ★★★★★ - 213 ratings
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Previous Episode: #62 Overwhelmed with Emotions – Why am I so Angry?

Next Episode: #63 Overcoming Trauma and Living Happy

Overwhelmed With Emotion (& How to Cope) Does anger, sadness, or hopelessness go out of control and take you on a ride of thoughts that makes things worse? Just about every human experiences this. The difference for each person is a matter of how much, and how often. There are things you can do in the short term, and long term to change these emotions....

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