#63 Overcoming Trauma and Living Happy
Awareness and Consciousness
English - July 21, 2020 18:45 - 1 minute - 41 MB - ★★★★★ - 213 ratingsHealth & Fitness Religion & Spirituality Spirituality happiness self awareness consciousness core beliefs personal development love relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overwhelmed with Emotions
Next Episode: #65 Beliefs I’m Broken and Unlovable that Produce Shame
My interview with Anna and her journey out of trauma reactions using the skills and perspectives she learned in the Self Mastery practices. Combining them with EMDR treatments and other modalities to go from anxiety, depression, anger and suicidal thoughts, to Living Happy.