Konnector™: Arm Chair & Standing Trapeze Work
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English - September 08, 2015 21:06 - 7 minutes - 209 MB Video - ★★★★ - 23 ratingsHealth & Fitness Sports balanced body yoga athletic core free home pilates pro workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode #86
Meet Konnector™ from Balanced Body, a Reformer accessory that makes Pilates more versatile without changing it. Konnector™ is a single-rope pulley system that adds constant proprioceptive feedback to Reformer work, introduces new cross-body and reciprocal challenges, and allows independent movement of all four limbs. Learn more at www.pilates.com/konnector.