Egoless

What’s up dirty cones

Fake news
Fake enlightenment
True surf
Amy Schumer
https://www.cc.com/video/ac9kui/inside-amy-schumer-a-very-realistic-military-game
Masculinity, toxic vs healthy
Finding a mentor, find a book
Water confidence makes land confidence
Water cardio makes running cardio but not so much the other way
Giving taking receiving
Unrealistic relationships
Fuck an alpha, we don’t need leaders, we need fellow workers helpers sharers and builders who can be in charge if needed but happy to work together as a team
What is acceptable
What is enough
Thanks for listening

Mike and Shanda